PEACH HALVES IN LIGHT SYRUP vs PINEAPPLE CHUNKS IN HEAVY SYRUP

Nutrition comparison per 100 g serving

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PEACH HALVES IN LIGHT SYRUP wins in 6 out of 10 nutrient categories

PEACH HALVES IN LIGHT SYRUP: 6 vs PINEAPPLE CHUNKS IN HEAVY SYRUP: 1 (3 ties)

Overview

Nutrient	PEACH HALVES IN LIGHT SYRUP	PINEAPPLE CHUNKS IN HEAVY SYRUP	Winner
Calories	63 cal	86 cal
Protein	0.4 g	0 g
Carbs	14.2 g	20.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PEACH HALVES IN LIGHT SYRUP	PINEAPPLE CHUNKS IN HEAVY SYRUP	Winner
Vitamin C, total ascorbic acid	3.8 MG	6.4 MG

Mineral	PEACH HALVES IN LIGHT SYRUP	PINEAPPLE CHUNKS IN HEAVY SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0.3 MG
Sodium, Na	8 MG	0 MG

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