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PEACH HALVES IN LIGHT SYRUP vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 3 out of 10 nutrient categories
PEACH HALVES IN LIGHT SYRUP: 2 vs SPARTAN: 3 (5 ties)

Overview

Nutrient PEACH HALVES IN LIGHT SYRUP SPARTAN Winner
Calories 40 cal 62 cal
Protein 0 g 0 g Tie
Carbs 9.7 g 15.0 g
Fat 0 g 0 g Tie
Fiber 0 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PEACH HALVES IN LIGHT SYRUP SPARTAN Winner
Vitamin C, total ascorbic acid 1 MG 53.1 MG

Minerals

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Mineral PEACH HALVES IN LIGHT SYRUP SPARTAN Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 4 MG 9 MG
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