PEACH HALVES IN LIGHT SYRUP vs CHERRY MIXED FRUIT

Nutrition comparison per 100 g serving

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CHERRY MIXED FRUIT wins in 3 out of 11 nutrient categories

PEACH HALVES IN LIGHT SYRUP: 2 vs CHERRY MIXED FRUIT: 3 (6 ties)

Overview

Nutrient	PEACH HALVES IN LIGHT SYRUP	CHERRY MIXED FRUIT	Winner
Calories	40 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	9.7 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PEACH HALVES IN LIGHT SYRUP	CHERRY MIXED FRUIT	Winner
Vitamin C, total ascorbic acid	1 MG	53.1 MG

Mineral	PEACH HALVES IN LIGHT SYRUP	CHERRY MIXED FRUIT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	71 MG
Sodium, Na	4 MG	4 MG	Tie

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