PEACH HALVES vs ORGANIC DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
PEACH HALVES wins in 6 out of 11 nutrient categories
PEACH HALVES: 6
vs
ORGANIC DRIED CRANBERRIES: 2
(3 ties)
Overview
| Nutrient | PEACH HALVES | ORGANIC DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 286 cal | 339 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 82.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH HALVES | ORGANIC DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH HALVES | ORGANIC DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 18 MG | 0 MG |