PEACH HALVES vs DRIED PINEAPPLE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PEACH HALVES: 4 vs DRIED PINEAPPLE: 4 (3 ties)

Overview

Nutrient	PEACH HALVES	DRIED PINEAPPLE	Winner
Calories	286 cal	375 cal
Protein	3.6 g	0 g
Carbs	64.3 g	92.5 g
Fat	0 g	0 g	Tie
Fiber	14.3 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PEACH HALVES	DRIED PINEAPPLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEACH HALVES	DRIED PINEAPPLE
Calcium, Ca	0 MG	48 MG
Iron, Fe	1.3 MG	2.5 MG
Potassium, K	0 MG	65 MG
Sodium, Na	18 MG	288 MG

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