PEACH HALVES vs MANGO IN EXTRA LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
MANGO IN EXTRA LIGHT SYRUP wins in 4 out of 11 nutrient categories
PEACH HALVES: 1
vs
MANGO IN EXTRA LIGHT SYRUP: 4
(6 ties)
Overview
| Nutrient | PEACH HALVES | MANGO IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH HALVES | MANGO IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 47.6 MG |
Minerals
| Mineral | PEACH HALVES | MANGO IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 74 MG | 91 MG | |
| Sodium, Na | 4 MG | 0 MG |