PEACH GUAVA vs DARK CHOCOLATE MINT GELATO
Nutrition comparison per 100 g serving
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DARK CHOCOLATE MINT GELATO wins in 5 out of 11 nutrient categories
PEACH GUAVA: 4
vs
DARK CHOCOLATE MINT GELATO: 5
(2 ties)
Overview
| Nutrient | PEACH GUAVA | DARK CHOCOLATE MINT GELATO | Winner |
|---|---|---|---|
| Calories | 170 cal | 163 cal | |
| Protein | 2.8 g | 3.9 g | |
| Carbs | 25.5 g | 19.2 g | |
| Fat | 9.4 g | 9.6 g | |
| Fiber | 4.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH GUAVA | DARK CHOCOLATE MINT GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH GUAVA | DARK CHOCOLATE MINT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 96 MG | |
| Iron, Fe | 0.1 MG | 0.7 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 42 MG | 48 MG |