PEACH GINGER CONSERVE vs JAM
Nutrition comparison per 100 g serving
Ad 468x60
PEACH GINGER CONSERVE wins in 2 out of 11 nutrient categories
PEACH GINGER CONSERVE: 2
vs
JAM: 1
(8 ties)
Overview
| Nutrient | PEACH GINGER CONSERVE | JAM | Winner |
|---|---|---|---|
| Calories | 219 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 56.3 g | 74 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH GINGER CONSERVE | JAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEACH GINGER CONSERVE | JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |