PEACH FRUIT PRESERVES vs FIG FRUIT PASTE

Nutrition comparison per 100 g serving

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PEACH FRUIT PRESERVES wins in 4 out of 10 nutrient categories

PEACH FRUIT PRESERVES: 4 vs FIG FRUIT PASTE: 0 (6 ties)

Overview

Nutrient	PEACH FRUIT PRESERVES	FIG FRUIT PASTE	Winner
Calories	310 cal	333 cal
Protein	5 g	0 g
Carbs	50 g	83.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH FRUIT PRESERVES	FIG FRUIT PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEACH FRUIT PRESERVES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	2 MG

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