PEACH CRISPS vs DRIED PITTED APRICOTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEACH CRISPS: 4
vs
DRIED PITTED APRICOTS: 4
(3 ties)
Overview
| Nutrient | PEACH CRISPS | DRIED PITTED APRICOTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 80 g | 64.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH CRISPS | DRIED PITTED APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH CRISPS | DRIED PITTED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 1,133 MG | 0 MG | |
| Sodium, Na | 0 MG | 11 MG |