PEACH CHIPOTLE SALSA vs GUACAMOLE STARTER
Nutrition comparison per 100 g serving
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GUACAMOLE STARTER wins in 3 out of 11 nutrient categories
PEACH CHIPOTLE SALSA: 2
vs
GUACAMOLE STARTER: 3
(6 ties)
Overview
| Nutrient | PEACH CHIPOTLE SALSA | GUACAMOLE STARTER | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH CHIPOTLE SALSA | GUACAMOLE STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 12 MG |
Minerals
| Mineral | PEACH CHIPOTLE SALSA | GUACAMOLE STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 417 MG | 733 MG |