PEACH CHIPOTLE SALSA vs POMEGRANATE HUMMUS
Nutrition comparison per 100 g serving
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POMEGRANATE HUMMUS wins in 7 out of 10 nutrient categories
PEACH CHIPOTLE SALSA: 2
vs
POMEGRANATE HUMMUS: 7
(1 ties)
Overview
| Nutrient | PEACH CHIPOTLE SALSA | POMEGRANATE HUMMUS | Winner |
|---|---|---|---|
| Calories | 78 cal | 232 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 18.8 g | 17.9 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH CHIPOTLE SALSA | POMEGRANATE HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PEACH CHIPOTLE SALSA | POMEGRANATE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 297 MG | 339 MG |