PEACH CHIPOTLE SALSA vs SPINACH DIP & SPREAD

Nutrition comparison per 100 g serving

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SPINACH DIP & SPREAD wins in 6 out of 10 nutrient categories

PEACH CHIPOTLE SALSA: 2 vs SPINACH DIP & SPREAD: 6 (2 ties)

Overview

Nutrient	PEACH CHIPOTLE SALSA	SPINACH DIP & SPREAD	Winner
Calories	78 cal	250 cal
Protein	0 g	3.6 g
Carbs	18.8 g	10.7 g
Fat	0 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH CHIPOTLE SALSA	SPINACH DIP & SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	PEACH CHIPOTLE SALSA	SPINACH DIP & SPREAD
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	297 MG	786 MG

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