PEACH CHIPOTLE MEDIUM SALSA vs READY VEGGIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEACH CHIPOTLE MEDIUM SALSA: 4
vs
READY VEGGIES: 4
(2 ties)
Overview
| Nutrient | PEACH CHIPOTLE MEDIUM SALSA | READY VEGGIES | Winner |
|---|---|---|---|
| Calories | 54 cal | 24 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 14.3 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH CHIPOTLE MEDIUM SALSA | READY VEGGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 14.1 MG |
Minerals
| Mineral | PEACH CHIPOTLE MEDIUM SALSA | READY VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 321 MG | 0 MG |