PEACH vs GOLDEN WHEAT BAKERY BREAD

Nutrition comparison per 100 g serving

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GOLDEN WHEAT BAKERY BREAD wins in 11 out of 15 nutrient categories

PEACH: 2 vs GOLDEN WHEAT BAKERY BREAD: 11 (2 ties)

Overview

Nutrient	PEACH	GOLDEN WHEAT BAKERY BREAD	Winner
Calories	411 cal	263 cal
Protein	4.4 g	10.5 g
Carbs	53.3 g	50 g
Fat	22.2 g	4.0 g
Fiber	2.2 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	PEACH	GOLDEN WHEAT BAKERY BREAD	Winner
Folate, total	36 UG	0 UG
Niacin	1.8 MG	3.4 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	5.3 MG	0 MG

Mineral	PEACH	GOLDEN WHEAT BAKERY BREAD
Calcium, Ca	22 MG	118 MG
Iron, Fe	1.6 MG	2.6 MG
Potassium, K	0 MG	132 MG
Sodium, Na	344 MG	474 MG

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