PEACH vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 5 out of 11 nutrient categories

PEACH: 3 vs 100% JUICE: 5 (3 ties)

Overview

Nutrient	PEACH	100% JUICE	Winner
Calories	44 cal	44 cal	Tie
Protein	0.2 g	0 g
Carbs	11.7 g	10.9 g
Fat	0 g	0 g	Tie
Fiber	0.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEACH	100% JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	20.3 MG

Mineral	PEACH	100% JUICE
Magnesium, Mg	0 MG	3 MG
Phosphorus, P	0 MG	7 MG
Potassium, K	105 MG	78 MG
Sodium, Na	2 MG	7 MG

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