PEA SOUP vs SEAFOOD BROTH

Nutrition comparison per 100 g serving

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PEA SOUP wins in 6 out of 12 nutrient categories

PEA SOUP: 6 vs SEAFOOD BROTH: 4 (2 ties)

Overview

Nutrient	PEA SOUP	SEAFOOD BROTH	Winner
Calories	73 cal	2 cal
Protein	4.9 g	0.4 g
Carbs	12.7 g	0.4 g
Fat	0.4 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEA SOUP	SEAFOOD BROTH	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEA SOUP	SEAFOOD BROTH
Calcium, Ca	24 MG	7 MG
Iron, Fe	2.2 MG	0.0 MG
Potassium, K	0 MG	125 MG
Sodium, Na	282 MG	217 MG

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