PEA PUFFS vs OLD FASHIONED PRETZEL STICKS
Nutrition comparison per 100 g serving
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OLD FASHIONED PRETZEL STICKS wins in 5 out of 11 nutrient categories
PEA PUFFS: 3
vs
OLD FASHIONED PRETZEL STICKS: 5
(3 ties)
Overview
| Nutrient | PEA PUFFS | OLD FASHIONED PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 433 cal | 379 cal | |
| Protein | 13.3 g | 10.3 g | |
| Carbs | 60 g | 79.3 g | |
| Fat | 15 g | 3.5 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEA PUFFS | OLD FASHIONED PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEA PUFFS | OLD FASHIONED PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 6.9 MG | |
| Potassium, K | 313 MG | 0 MG | |
| Sodium, Na | 733 MG | 862 MG |