PEA PUFFS vs CARROT CHIPS
Nutrition comparison per 100 g serving
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PEA PUFFS wins in 6 out of 11 nutrient categories
PEA PUFFS: 6
vs
CARROT CHIPS: 4
(1 ties)
Overview
| Nutrient | PEA PUFFS | CARROT CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 475 cal | |
| Protein | 13.3 g | 2.5 g | |
| Carbs | 60 g | 0 g | |
| Fat | 15 g | 25 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEA PUFFS | CARROT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | PEA PUFFS | CARROT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 313 MG | 0 MG | |
| Sodium, Na | 733 MG | 275 MG |