PCC vs ARCOIRIS

Nutrition comparison per 100 g serving

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PCC wins in 5 out of 10 nutrient categories

PCC: 5 vs ARCOIRIS: 2 (3 ties)

Overview

Nutrient	PCC	ARCOIRIS	Winner
Calories	354 cal	1,600 cal
Protein	3.6 g	7 g
Carbs	82.1 g	408 g
Fat	0 g	4 g
Fiber	7.1 g	30 g
Sugar	0 g	0 g	Tie

Vitamin	PCC	ARCOIRIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PCC	Winner
Calcium, Ca	36 MG
Iron, Fe	0.6 MG
Sodium, Na	0 MG	Tie

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