PCC vs APPLE SAUCE

Nutrition comparison per 100 g serving

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PCC wins in 5 out of 10 nutrient categories

PCC: 5 vs APPLE SAUCE: 3 (2 ties)

Overview

Nutrient	PCC	APPLE SAUCE	Winner
Calories	329 cal	41 cal
Protein	3.6 g	0 g
Carbs	82.1 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	PCC	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	PCC	APPLE SAUCE
Calcium, Ca	250 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	0 MG	12 MG

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