PCC vs GOURMET POPCORN

Nutrition comparison per 100 g serving

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PCC wins in 5 out of 10 nutrient categories

PCC: 5 vs GOURMET POPCORN: 3 (2 ties)

Overview

Nutrient	PCC	GOURMET POPCORN	Winner
Calories	582 cal	464 cal
Protein	21.4 g	7.1 g
Carbs	25 g	57.1 g
Fat	50 g	25 g
Fiber	10.7 g	10.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PCC	GOURMET POPCORN	Winner
Vitamin C, total ascorbic acid	6.4 MG	0 MG

Mineral	PCC	GOURMET POPCORN
Calcium, Ca	143 MG	0 MG
Iron, Fe	7.1 MG	2.6 MG
Sodium, Na	7 MG	714 MG

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