PCC vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
PCC wins in 6 out of 10 nutrient categories
PCC: 6
vs
PREMIUM POPCORN: 3
(1 ties)
Overview
| Nutrient | PCC | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 582 cal | 450 cal | |
| Protein | 21.4 g | 5 g | |
| Carbs | 25 g | 77.5 g | |
| Fat | 50 g | 15 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PCC | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | PCC | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 50 MG | |
| Iron, Fe | 7.1 MG | 1.8 MG | |
| Sodium, Na | 7 MG | 325 MG |