PCC vs EGG NOG

Nutrition comparison per 100 g serving

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PCC wins in 4 out of 11 nutrient categories

PCC: 4 vs EGG NOG: 3 (4 ties)

Overview

Nutrient	PCC	EGG NOG	Winner
Calories	54 cal	0 cal
Protein	3.3 g	0 g
Carbs	5 g	0 g
Fat	2.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PCC	EGG NOG	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PCC	Winner
Calcium, Ca	125 MG
Iron, Fe	0 MG	Tie
Potassium, K	150 MG
Sodium, Na	50 MG

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