PCC vs ORIGINAL APPLE SAUCE

Nutrition comparison per 100 g serving

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ORIGINAL APPLE SAUCE wins in 6 out of 10 nutrient categories

PCC: 3 vs ORIGINAL APPLE SAUCE: 6 (1 ties)

Overview

Nutrient	PCC	ORIGINAL APPLE SAUCE	Winner
Calories	354 cal	71 cal
Protein	0 g	0.7 g
Carbs	86.0 g	17.1 g
Fat	3.5 g	0 g
Fiber	3.5 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	PCC	ORIGINAL APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	2.1 MG	52.9 MG

Mineral	PCC	ORIGINAL APPLE SAUCE
Calcium, Ca	140 MG	4 MG
Iron, Fe	0.6 MG	0.7 MG
Sodium, Na	74 MG	0 MG

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