PCC vs DRIED PINEAPPLE

Nutrition comparison per 100 g serving

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PCC wins in 5 out of 11 nutrient categories

PCC: 5 vs DRIED PINEAPPLE: 4 (2 ties)

Overview

Nutrient	PCC	DRIED PINEAPPLE	Winner
Calories	354 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	86.0 g	92.5 g
Fat	3.5 g	0 g
Fiber	3.5 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PCC	DRIED PINEAPPLE	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	PCC	DRIED PINEAPPLE
Calcium, Ca	140 MG	48 MG
Iron, Fe	0.6 MG	2.5 MG
Potassium, K	0 MG	65 MG
Sodium, Na	74 MG	288 MG

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