PCC vs DRIED BLUEBERRIES

Nutrition comparison per 100 g serving

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PCC wins in 4 out of 10 nutrient categories

PCC: 4 vs DRIED BLUEBERRIES: 2 (4 ties)

Overview

Nutrient	PCC	DRIED BLUEBERRIES	Winner
Calories	354 cal	325 cal
Protein	0 g	0 g	Tie
Carbs	86.0 g	85 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PCC	DRIED BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PCC	DRIED BLUEBERRIES
Calcium, Ca	105 MG	50 MG
Iron, Fe	1.9 MG	0.9 MG
Sodium, Na	49 MG	0 MG

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