PCC vs FRUIT & VEG PUREE

Nutrition comparison per 100 g serving

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PCC wins in 4 out of 10 nutrient categories

PCC: 4 vs FRUIT & VEG PUREE: 3 (3 ties)

Overview

Nutrient	PCC	FRUIT & VEG PUREE	Winner
Calories	354 cal	62 cal
Protein	0 g	0.9 g
Carbs	86.0 g	12.4 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PCC	FRUIT & VEG PUREE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PCC	FRUIT & VEG PUREE
Calcium, Ca	105 MG	18 MG
Iron, Fe	1.9 MG	0.3 MG
Sodium, Na	49 MG	18 MG

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