PCC vs DILETTANTE
Nutrition comparison per 100 g serving
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DILETTANTE wins in 5 out of 10 nutrient categories
PCC: 4
vs
DILETTANTE: 5
(1 ties)
Overview
| Nutrient | PCC | DILETTANTE | Winner |
|---|---|---|---|
| Calories | 354 cal | 525 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 89.5 g | 55 g | |
| Fat | 3.5 g | 35 g | |
| Fiber | 3.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PCC | DILETTANTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PCC | DILETTANTE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 150 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Sodium, Na | 39 MG | 62 MG |