PCC vs RAISINS

Nutrition comparison per 100 g serving

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RAISINS wins in 7 out of 10 nutrient categories

PCC: 2 vs RAISINS: 7 (1 ties)

Overview

Nutrient	PCC	RAISINS	Winner
Calories	311 cal	300 cal
Protein	0 g	2.5 g
Carbs	82.1 g	80 g
Fat	3.6 g	0 g
Fiber	7.1 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	PCC	RAISINS	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	PCC	RAISINS
Calcium, Ca	0 MG	50 MG
Iron, Fe	0.6 MG	2.7 MG
Sodium, Na	4 MG	0 MG

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