PB&J SANDWICH CRACKERS vs EGG MATZOS

Nutrition comparison per 100 g serving

Ad 468x60

PB&J SANDWICH CRACKERS wins in 7 out of 11 nutrient categories

PB&J SANDWICH CRACKERS: 7 vs EGG MATZOS: 2 (2 ties)

Overview

Nutrient	PB&J SANDWICH CRACKERS	EGG MATZOS	Winner
Calories	521 cal	294 cal
Protein	11.0 g	8.8 g
Carbs	57.5 g	61.8 g
Fat	27.4 g	0 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PB&J SANDWICH CRACKERS	EGG MATZOS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PB&J SANDWICH CRACKERS	EGG MATZOS
Calcium, Ca	110 MG	0 MG
Iron, Fe	3.6 MG	1.1 MG
Potassium, K	247 MG	0 MG
Sodium, Na	521 MG	0 MG

Ad 728x90