P.B.BITES vs WHOLE NATURAL ALMONDS

Nutrition comparison per 100 g serving

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P.B.BITES wins in 4 out of 10 nutrient categories

P.B.BITES: 4 vs WHOLE NATURAL ALMONDS: 3 (3 ties)

Overview

Nutrient	P.B.BITES	WHOLE NATURAL ALMONDS	Winner
Calories	533 cal	603 cal
Protein	16.7 g	20 g
Carbs	43.3 g	20 g
Fat	33.3 g	50 g
Fiber	0 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	P.B.BITES	WHOLE NATURAL ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	P.B.BITES	Winner
Calcium, Ca	67 MG
Iron, Fe	0 MG	Tie
Sodium, Na	1,000 MG

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