P.B.BITES vs WALNUT HALVES & PIECES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

P.B.BITES: 3 vs WALNUT HALVES & PIECES: 3 (4 ties)

Overview

Nutrient	P.B.BITES	WALNUT HALVES & PIECES	Winner
Calories	533 cal	700 cal
Protein	16.7 g	16.7 g	Tie
Carbs	43.3 g	10 g
Fat	33.3 g	66.7 g
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	P.B.BITES	WALNUT HALVES & PIECES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	P.B.BITES	WALNUT HALVES & PIECES	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	0 MG	3.6 MG
Sodium, Na	1,000 MG	0 MG

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