P.B.BITES vs INDIAN CASHEWS
Nutrition comparison per 100 g serving
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INDIAN CASHEWS wins in 5 out of 11 nutrient categories
P.B.BITES: 4
vs
INDIAN CASHEWS: 5
(2 ties)
Overview
| Nutrient | P.B.BITES | INDIAN CASHEWS | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 43.3 g | 32.1 g | |
| Fat | 33.3 g | 46.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P.B.BITES | INDIAN CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | P.B.BITES | INDIAN CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 1,000 MG | 196 MG |