P.B.BITES DOUBLE PEANUT BUTTER vs NATURAL ALMONDS
Nutrition comparison per 100 g serving
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NATURAL ALMONDS wins in 6 out of 10 nutrient categories
P.B.BITES DOUBLE PEANUT BUTTER: 3
vs
NATURAL ALMONDS: 6
(1 ties)
Overview
| Nutrient | P.B.BITES DOUBLE PEANUT BUTTER | NATURAL ALMONDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 50 g | 21.4 g | |
| Fat | 32.1 g | 50 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | P.B.BITES DOUBLE PEANUT BUTTER | NATURAL ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 286 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 321 MG | 750 MG | |
| Sodium, Na | 321 MG | 0 MG |