PB 'N DARK CHOCOLATE vs MULTIGRAIN THINS RICE CAKE
Nutrition comparison per 100 g serving
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PB 'N DARK CHOCOLATE wins in 6 out of 11 nutrient categories
PB 'N DARK CHOCOLATE: 6
vs
MULTIGRAIN THINS RICE CAKE: 3
(2 ties)
Overview
| Nutrient | PB 'N DARK CHOCOLATE | MULTIGRAIN THINS RICE CAKE | Winner |
|---|---|---|---|
| Calories | 509 cal | 388 cal | |
| Protein | 14.0 g | 9.2 g | |
| Carbs | 42.1 g | 83.1 g | |
| Fat | 35.1 g | 3.1 g | |
| Fiber | 5.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB 'N DARK CHOCOLATE | MULTIGRAIN THINS RICE CAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PB 'N DARK CHOCOLATE | MULTIGRAIN THINS RICE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 22 MG | |
| Iron, Fe | 1.8 MG | 3.1 MG | |
| Potassium, K | 433 MG | 286 MG | |
| Sodium, Na | 167 MG | 114 MG |