PB & J TRAIL MIX vs TRAIL MIX

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 5 out of 10 nutrient categories

PB & J TRAIL MIX: 3 vs TRAIL MIX: 5 (2 ties)

Overview

Nutrient	PB & J TRAIL MIX	TRAIL MIX	Winner
Calories	500 cal	439 cal
Protein	13.3 g	12.3 g
Carbs	50 g	52.6 g
Fat	30 g	24.6 g
Fiber	6.7 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	PB & J TRAIL MIX	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PB & J TRAIL MIX	TRAIL MIX
Calcium, Ca	67 MG	70 MG
Iron, Fe	0 MG	3.2 MG
Sodium, Na	233 MG	184 MG

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