PB & J TRAIL MIX vs CHOCOLATE COVERED PEANUTS
Nutrition comparison per 100 g serving
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PB & J TRAIL MIX wins in 6 out of 10 nutrient categories
PB & J TRAIL MIX: 6
vs
CHOCOLATE COVERED PEANUTS: 1
(3 ties)
Overview
| Nutrient | PB & J TRAIL MIX | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 525 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 50 g | 60 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB & J TRAIL MIX | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PB & J TRAIL MIX | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 233 MG | 138 MG |