PB & J SANDWICH CRACKERS vs CRACKERS

Nutrition comparison per 100 g serving

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PB & J SANDWICH CRACKERS wins in 5 out of 12 nutrient categories

PB & J SANDWICH CRACKERS: 5 vs CRACKERS: 4 (3 ties)

Overview

Nutrient	PB & J SANDWICH CRACKERS	CRACKERS	Winner
Calories	487 cal	500 cal
Protein	7.7 g	7.1 g
Carbs	66.7 g	64.3 g
Fat	23.1 g	21.4 g
Fiber	2.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	PB & J SANDWICH CRACKERS	CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PB & J SANDWICH CRACKERS	CRACKERS
Calcium, Ca	51 MG	0 MG
Iron, Fe	3.1 MG	0 MG
Potassium, K	103 MG	0 MG
Sodium, Na	564 MG	893 MG

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