PAUL PIAZZA vs STUFFED SCALLOPS

Nutrition comparison per 100 g serving

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PAUL PIAZZA wins in 6 out of 10 nutrient categories

PAUL PIAZZA: 6 vs STUFFED SCALLOPS: 3 (1 ties)

Overview

Nutrient	PAUL PIAZZA	STUFFED SCALLOPS	Winner
Calories	107 cal	158 cal
Protein	20.5 g	14.0 g
Carbs	0.9 g	12.3 g
Fat	1.8 g	7.0 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PAUL PIAZZA	STUFFED SCALLOPS	Winner
Vitamin C, total ascorbic acid	0 MG	6.3 MG

Mineral	PAUL PIAZZA	STUFFED SCALLOPS
Calcium, Ca	54 MG	35 MG
Iron, Fe	1.6 MG	0.6 MG
Sodium, Na	143 MG	439 MG

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