PATTIES vs GRASS FED GROUND BEEF

Nutrition comparison per 100 g serving

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GRASS FED GROUND BEEF wins in 6 out of 10 nutrient categories

PATTIES: 0 vs GRASS FED GROUND BEEF: 6 (4 ties)

Overview

Nutrient	PATTIES	GRASS FED GROUND BEEF	Winner
Calories	253 cal	179 cal
Protein	17.6 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	19.8 g	9.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PATTIES	GRASS FED GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PATTIES	GRASS FED GROUND BEEF
Calcium, Ca	0 MG	18 MG
Iron, Fe	2.0 MG	2.4 MG
Sodium, Na	66 MG	67 MG

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