PATTIES vs BREAKFAST PLANT-BASED SAUSAGES
Nutrition comparison per 100 g serving
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BREAKFAST PLANT-BASED SAUSAGES wins in 7 out of 11 nutrient categories
PATTIES: 2
vs
BREAKFAST PLANT-BASED SAUSAGES: 7
(2 ties)
Overview
| Nutrient | PATTIES | BREAKFAST PLANT-BASED SAUSAGES | Winner |
|---|---|---|---|
| Calories | 253 cal | 239 cal | |
| Protein | 17.6 g | 14.5 g | |
| Carbs | 0 g | 10.3 g | |
| Fat | 19.8 g | 16.2 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PATTIES | BREAKFAST PLANT-BASED SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PATTIES | BREAKFAST PLANT-BASED SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 2.0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 66 MG | 513 MG |