PATTIES vs GOLDEN TATER TOTS
Nutrition comparison per 100 g serving
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GOLDEN TATER TOTS wins in 5 out of 12 nutrient categories
PATTIES: 4
vs
GOLDEN TATER TOTS: 5
(3 ties)
Overview
| Nutrient | PATTIES | GOLDEN TATER TOTS | Winner |
|---|---|---|---|
| Calories | 234 cal | 151 cal | |
| Protein | 3.1 g | 2.3 g | |
| Carbs | 28.1 g | 16.3 g | |
| Fat | 12.5 g | 9.3 g | |
| Fiber | 3.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PATTIES | GOLDEN TATER TOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PATTIES | GOLDEN TATER TOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 469 MG | 372 MG | |
| Sodium, Na | 422 MG | 523 MG |