PATRIOTS CHOCOLATE CANDIES vs GINGER SNAP GEMS
Nutrition comparison per 100 g serving
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GINGER SNAP GEMS wins in 7 out of 10 nutrient categories
PATRIOTS CHOCOLATE CANDIES: 1
vs
GINGER SNAP GEMS: 7
(2 ties)
Overview
| Nutrient | PATRIOTS CHOCOLATE CANDIES | GINGER SNAP GEMS | Winner |
|---|---|---|---|
| Calories | 476 cal | 450 cal | |
| Protein | 4.8 g | 10 g | |
| Carbs | 71.4 g | 62.5 g | |
| Fat | 19.1 g | 22.5 g | |
| Fiber | 2.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PATRIOTS CHOCOLATE CANDIES | GINGER SNAP GEMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PATRIOTS CHOCOLATE CANDIES | GINGER SNAP GEMS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 250 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 71 MG | 112 MG |