PASTURE-RAISED BROWN EGGS vs CHEESE & UNCURED BACON EGG BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PASTURE-RAISED BROWN EGGS: 4
vs
CHEESE & UNCURED BACON EGG BITES: 4
(2 ties)
Overview
| Nutrient | PASTURE-RAISED BROWN EGGS | CHEESE & UNCURED BACON EGG BITES | Winner |
|---|---|---|---|
| Calories | 140 cal | 238 cal | |
| Protein | 12 g | 15.4 g | |
| Carbs | 0 g | 1.5 g | |
| Fat | 10 g | 18.5 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTURE-RAISED BROWN EGGS | CHEESE & UNCURED BACON EGG BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 177 MG | |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 140 MG | 385 MG |