PASTURE RAISED vs LARGE WHITE EGGS
Nutrition comparison per 100 g serving
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PASTURE RAISED wins in 3 out of 10 nutrient categories
PASTURE RAISED: 3
vs
LARGE WHITE EGGS: 1
(6 ties)
Overview
| Nutrient | PASTURE RAISED | LARGE WHITE EGGS | Winner |
|---|---|---|---|
| Calories | 120 cal | 140 cal | |
| Protein | 12 g | 12 g | Tie |
| Carbs | 2 g | 0 g | |
| Fat | 8 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTURE RAISED | LARGE WHITE EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | PASTURE RAISED | LARGE WHITE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Sodium, Na | 140 MG | 140 MG | Tie |