PASTRY WITH HAZELNUT FILLING vs RASPBERRY TARTS
Nutrition comparison per 100 g serving
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PASTRY WITH HAZELNUT FILLING wins in 7 out of 12 nutrient categories
PASTRY WITH HAZELNUT FILLING: 7
vs
RASPBERRY TARTS: 3
(2 ties)
Overview
| Nutrient | PASTRY WITH HAZELNUT FILLING | RASPBERRY TARTS | Winner |
|---|---|---|---|
| Calories | 413 cal | 370 cal | |
| Protein | 9.3 g | 3.7 g | |
| Carbs | 46.7 g | 54.3 g | |
| Fat | 21.3 g | 14.8 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRY WITH HAZELNUT FILLING | RASPBERRY TARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PASTRY WITH HAZELNUT FILLING | RASPBERRY TARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 160 MG | 80 MG |