PASTRY STRUDELS WITH ICING PACKET vs MINI TACOS BEEF & CHEESE

Nutrition comparison per 100 g serving

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MINI TACOS BEEF & CHEESE wins in 8 out of 14 nutrient categories

PASTRY STRUDELS WITH ICING PACKET: 4 vs MINI TACOS BEEF & CHEESE: 8 (2 ties)

Overview

Nutrient	PASTRY STRUDELS WITH ICING PACKET	MINI TACOS BEEF & CHEESE	Winner
Calories	333 cal	271 cal
Protein	5.6 g	8.2 g
Carbs	50 g	28.2 g
Fat	13.0 g	12.9 g
Fiber	1.9 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	PASTRY STRUDELS WITH ICING PACKET	MINI TACOS BEEF & CHEESE	Winner
Niacin	2.2 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	7.1 MG

Mineral	PASTRY STRUDELS WITH ICING PACKET	MINI TACOS BEEF & CHEESE
Calcium, Ca	0 MG	71 MG
Iron, Fe	2 MG	1.3 MG
Phosphorus, P	111 MG	0 MG
Sodium, Na	333 MG	494 MG

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