PASTRY SHELLS vs SIMPLY RASPBERRY PIE FILLING & TOPPING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PASTRY SHELLS: 4
vs
SIMPLY RASPBERRY PIE FILLING & TOPPING: 4
(2 ties)
Overview
| Nutrient | PASTRY SHELLS | SIMPLY RASPBERRY PIE FILLING & TOPPING | Winner |
|---|---|---|---|
| Calories | 429 cal | 111 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 45.2 g | 31.1 g | |
| Fat | 26.2 g | 0 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTRY SHELLS | SIMPLY RASPBERRY PIE FILLING & TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 667 MG | 0 MG |