PASTRY SHEETS vs PIE FILLING

Nutrition comparison per 100 g serving

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PIE FILLING wins in 6 out of 10 nutrient categories

PASTRY SHEETS: 2 vs PIE FILLING: 6 (2 ties)

Overview

Nutrient	PASTRY SHEETS	PIE FILLING	Winner
Calories	102 cal	62 cal
Protein	2.4 g	1.2 g
Carbs	15.6 g	14.8 g
Fat	3.0 g	0 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PASTRY SHEETS	PIE FILLING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASTRY SHEETS	PIE FILLING
Calcium, Ca	0 MG	25 MG
Iron, Fe	0.9 MG	0.4 MG
Sodium, Na	263 MG	272 MG

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